Salou has a reputation, and it's not all flattering. Sunburned tourists and beach bars blasting Europop are just one facet of this Costa Dorada town. But if you know where to look, there's a quieter, more authentic Salou with tapas tucked away down shadowed alleys, and sunset views minus the selfie sticks.

## Where to stay

**Old Town, not the Promenade.** The beachfront promenade is broad and crowded, with its fairs and cheap sangria joints. Instead, head to the Old Town, where narrow streets like Carrer de Barcelona offer charming pensions and tapas bars frequented by locals. It's a world away from the tourist traps, with authentic eateries like El Trasto Taberna providing a true taste of Catalonia.

**Cap Salou for tranquility.** Here, pine forests slope down to secluded coves. It's a quiet escape from the throngs, and ideal for families or couples seeking a slower pace. Although the main town is a short bus ride away, you’ll find enough here — like the serene Cala Crancs beach — to not feel the need to leave.

**Ponent, for a balance.** This neighbourhood offers proximity to the action without the noise. Stay near Carrer de Ponent for easy access to both local markets and the beach without compromising on tranquility. Venture to Mercat de Salou for a genuine market experience, with local produce and a hint of everyday Spanish life.

## When to go

Late September to early October is perfect. The summer rush has mellowed, the weather is still sunny, and the beaches regain a semblance of calm. July and August are peak months, with prices and temperatures soaring.

Ask your host for local restaurant recommendations or wander into quieter streets for hidden gems. Salou rewards the curious traveller who looks beyond the obvious. Happy exploring!